I have been passionate about health, in particular women’s health, since my teenage years. I have a Masters in both Women’s Studies and Public Health. After a detour to work in financial services, I returned to a career which held purpose for me in the public health sector. And now I love sharing my passions of meditation and qi gong through my business, Burning Brightly.
I am a certified qi gong and meditation teacher. I am proud to be a Holden Qi Gong instructor; Lee Holden is excellent at making the ancient art of qi gong relevant to our modern lives. I am an accredited teacher with the British School of Meditation, and I am also a graduate of davidji’s Meditation Teacher Training Academy.
Qi gong, to me, is the perfect form of movement. Qi gong is often described as meditation in motion due to its soft, slow, flowing movement paired with breath. Anyone can practice qi gong irrespective of age, fitness or flexibility; there are no bendy pretzel shapes to hold!
**STARTING Sunday 4th February 2024
Sundays 10am - 11am
All booking is done online in advance of the class via Suzi's booking portal.
at Burning Brightly Meditation.
You can book one off classes for £12 or you can buy 6 class packs for £60.
The 6 class pass is valid for 4 months, and valid across times and locations.
Tuesday 5th March
5.45pm - 6.45pm
4 week course
Increase abdominal & core strength
Focused exercise to support the spine and prevent further injury.
Strengthen and mobilise the spine.
Increase awareness of proper spinal alignment.