I have worked as a state registered Art Psychotherapist for 20 years working in the third sector, education, the university of Dundee and social services.
I invite you to reach out and take the first step.
I offer a free 15-minute consultation either in person, phone or online to answer any questions you might have and to see if this feels like the right fit for you.
I offer Art Psychotherapy, Talking Therapy, EMDR and Mindfulness.Seeking help can feel a bit dauting. I offer a confidential space in which you will be supported to explore whatever brings you to therapy. I will meet you with gentle compassion, curiosity, warmth and humour. Meaningful connection will be the cornerstone of our work together and collaboratively we will find helpful ways to ease whatever distress has brought you here.
9am - 7pm
Art Psychotherapy Sessions
60 minutes weekly
EMDR 60-90 minutes
Tuesday 5th March
5.45pm - 6.45pm
4 week course
Increase abdominal & core strength
Focused exercise to support the spine and prevent further injury.
Strengthen and mobilise the spine.
Increase awareness of proper spinal alignment.