My books will be reviewed quarterly.
A Price adjustment will be implemented from May 1st 2026.
Usually for an initial appointment - Longer to allow for consultation and movement tests.
Usually for Follow up appointments.
If we are looking to work on one area of the body.
Time to focus on your full body treatment, allowing time to melt and relax fully.
Slower paced full body treatment. From first trimester.
Slower paced treatment where we will work through your entire body holistically bringing it all together – in a calm and relaxing way – to allow yourself time to relax and your body to melt. From first trimester.
Fridays 9am-5pm and 2nd & 4th Saturdays. I’m qualified in Swedish, remedial, and sports massage, and as a member of the Scottish Massage Therapy Organisation (SMTO), I’m committed to offering safe, effective care.
Includes consulations and home care.
1st & 3rd Thursdays of the Month. 9am - 2pm
Full body Pregnancy Massage
Back, Neck and Shoulders Deep Tissue Massage
Back, Neck and Shoulders Swedish Massage
Full body Pregnancy Massage
Full body Deep Tissue Massage
Full body Swedish Massage
Tuesdays 9.30am-2pm
Some daytime concessionary rates available at £45/50 per session. (before 3pm) .
Thursdays 8.30am-4pm
I have slightly reduced rates for people on lower income. If you’d like to find out more about me and how I work, or just to book an initial consultation, please contact me at: sarah@birthandbeyond.com or check out my website www.birthandbeyond.com
Wednesdays 9.30am-5pm
The Postnatal check you deserve.
Mondays 10am -2pm. Focused on women's general health, as well as specialising in Maternity Reflexology. Reflexology is a specialised massage of the 7,000+ nerve endings on your feet and reflex areas, to bring about a state of deep relaxation and to stimulate the body's own healing processes.
Includes 60 minute appointment, plus free initial consultation.
Welcoming New Clients for these soothing treatments.
Beginning with a soothing foot cleanse, each treatment is tailored to your needs.
Please note that we have a 24 hours cancellation policy.
We often have a waiting list so please let us know as soon as possible that you need to cancel or reschedule an appointment.
Missed appointments, or appointments cancelled without 24 hours notice, will incur the fee of Treatment cost.

Qi Gong with Zaneta
Sundays 3.45pm
(Starting Sunday 31st May)
Very gentle movement practice that combines slow movement, breathing and relaxation. It can help improve mobility, balance, strength and body awareness, while also being really calming for the nervous system and mental wellbeing. It's suitable for all levels and is designed to feel approachable rather than intense or demanding.
A lot of people find it helpful for building confidence with movement, reducing tension and stress, and creating a little time to slow down and reconnect with themselves.