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PORTOBELLO
HEALTH HUB
  • Home
  • Therapies & Treatments
    • Massage
    • Pregnancy
    • Wellbeing
    • Body
    • Mind
    • Physiotherapy
  • Prices
  • Book Here
  • e-Gift Cards
  • Events
  • Blog

Pregnancy Massage, Specialists in Portobello

Pregnancy Massage Tips

Firstly, Congratulations on your news!

Your Path to Comfort and Relaxation During Your 9-Month Journey


 This is such a special time, and we're here to support you every step of the way. We offer soothing prenatal massages and hypnobirthing relaxation classes to help you relax, reduce stress, and prepare for your upcoming birth. These services can help relieve common pregnancy discomforts, enhance your sleep, and reduce anxiety while building confidence for labor. 

With regular massage, you may experience improved circulation and muscle relief, while hypnobirthing techniques can promote a calm, positive mindset for your birth. We’re excited to be part of this beautiful journey with you and encourage you to embrace this peaceful, empowering approach to pregnancy and birth. 


Preparing for Pregnancy Changes

The next 9 months bring significant physical and emotional changes. Proper preparation can alleviate stress and enhance your pregnancy experience.


Expert Pregnancy Massage Therapists

Jenny & Morganne are certified Pregnancy Massage Therapists, accredited by the Federation of Antenatal Educators.


Holistic Support for Expectant Mothers

While we can't help with baby names or night feeds, we offer comprehensive physical and mental support as you approach your due date.


Key Benefits of Prenatal Massage:

Stress reduction

Pain relief

Improved sleep

Enhanced circulation

Reduced swelling


Our Pregnancy Massage Approach

We provide a slower-paced, full-body holistic treatment, promoting deep relaxation. Each session is customisable to address your specific needs and focus areas.


When to Start Pregnancy Massage

We offer treatments throughout your pregnancy, and from your second trimester, with informed consent required. For certain conditions, GP approval may be necessary.


Book Your Pregnancy Massage Today

Experience the benefits of expert prenatal massage. Contact us for questions or to schedule your session 

Book Here

A Truly Nurturing Pregnancy Massage Experience

We're delighted to introduce our new specialist therapist, Jenny, whose passion lies in supporting women through the beautiful, ever changing journey of pregnancy. 

Her work is more than a treatment - it is a gentle sanctuary of care, created just for you. 


With specialised training in Pregnancy Massage and an intuitive approach, she offers a deeply personalised experience that honours your body, your emotions, and your growing baby. 


Every session is crafted with sensitivity, comfort & calm, helping you feel held, understood and restored. 


No two pregnancies are the same, and neither are our treatments. 

Your session begins with a warm conversation to understand how you're feeling - physically, emotionally, and energetically - so your massage becomes a completely bespoke moment of support and stillness.  


This is your time to feel supported, cared for and completely safe. Whether you're seeking relief, rest or simply a quiet space to reconnect with yourself; Jenny is here to make your experience meaningful, nurturing and truly bespoke. 


If you're ready to indulge in a beautifully tailored pregnancy massage, we would be honoured to welcome you. 


Available 1st & 3rd Thursdays 

9am - 2pm

Book with Jenny

Why Mothers choose this Specialist Experience

Bespoke Pain & Ache Relief

As your posture shifts, and your body transforms, discomfort can appear in unexpected places. 

Jenny uses specialist, nurturing techniques to ease aches, release tension and bring harmony back to your body. 


Targeted sciatic & Pelvic Comfort

Sciatic or pelvic pressure is incredibly common during pregnancy. With expert precision, Jenny gently works to soothe those deeper areas, inviting relief and greater freedom of movement. 


Reduction in Swelling

Soft, purposeful stroke support healthy circulation, helping reduce swelling in the feet and ankles - leaving you feeling lighter, more balanced and more at ease. 


Deep, Restorative Sleep. 

A calmer body encourages a calmer mind. This massage helps melt away restlessness and supports a more peaceful, replenishing night's sleep. 


Emotional Ease & Oxytocin Release

Pregnancy is both beautiful and overwhelming. Through a caring, nurturing touch, massage can help ease anxiety, soften emotional tension and gently boost your natural 'feel-good' hormones. 


A Calmer Space for Baby

As you relax, so does your body. The endorphins and oxytocin released during massage create a peaceful environment your little one can share with you. 

REGULAR PREGNANCY MASSAGE HAS ALSO BEEN SHOWN TO REDUCE BIRTHING TIME BY UP TO 3 HOURS. 

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✨A Gift for You ✨

This year give someone you love a moment to breath... 

A little time, 

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And the comfort of being cared for.


Our gift vouchers offer thoughtful & supportive treatments: 

Massage

Reflexology

Reiki

Physiotherapy

Soundbaths

Breathwork

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