Holistic Events for Whole Body Relaxation & Well Being
Events at Portobello Health Hub are available via the booking links below.
This Relaxation Sound Bath brings together the warm Himalayan bowls and the clear sounds of the Crystals bowls for a seamless session of self-care. Let the calming sounds wash over you, to bring about a soothing feeling of ease and calm.
If you're in need of some quiet time to unwind, or perhaps you want a gentle re-focus on your own needs for a change, then I look forward to welcoming you to this event at Portobello Health Hub.
This type of Sound Bath has been shown to provide many benefits to your general well-being, including; pain relief, reduced stress, reduced anxiety and muscle tension, reduced blood pressure, improved sleep.
2nd & 4th Thursdays
8pm - 9pm
No previous experience necessary. Bring your authentic self and an open heart to allow this ‘sonic massage’ to provide you with the time and space to just be.Please wear comfortable clothing and bring a blanket or two to make yourself a cosy nest to lie on.
I look forward to holding & sharing space with you, see you there!(Please note that a Sound Bath is not recommended for those who experience seizures, or have a pacemaker / medical implant fitted. If you have an internal metal plate, you may experience some resonance. I am not insured to provide sessions for those in the first semester of pregnancy.)
Let's Go Deeper
A special 2 hour Let Go Breathwork Session with Sherien.
If you've been craving more space to breathe, more time to explore , more connection to yourself - this event is for you.
We'll move beyond the usual rhythm of class and into a deeper, more immersive breathwork journey - using conscious connected breathing, gentle movement, and guided meditation.
Let's go deeper together.
Friday 13th Feb ** CHANGE OF DATE
Mediation & Reiki Soundbath with Ciara
At my mediation and Reiki-infused Soundbath sessions, my intention is to create a calm, supportive space where you can slow down, switch off and recharge.
Through meditation, sound, energy, & stillness, my aim is to help you release stress, settle your nervous system, and reconnect with yourself.
You will be guided through calming meditation, Reiki, and drift into stillness with a nourishing sound bath.
I really enjoy setting up and holding these sessions, and I'm so grateful to everyone who has joined me. It is a privilege to witness the shifts that can happen when people give themselves this time.
Tuesdays 7pm at Dates TBC.
About Hayley
Women's Circles
About Hayley
For over 8 years, I have been guiding people through the transformative journey of Kundalini Yoga, trained and qualified with the Sahej Academy in Edinburgh. My path has taken me from studios to retreats, workshops, and community spaces - each time witnessing the quiet, powerful shifts that occur when breath, movement, and mindfulness com
For over 8 years, I have been guiding people through the transformative journey of Kundalini Yoga, trained and qualified with the Sahej Academy in Edinburgh. My path has taken me from studios to retreats, workshops, and community spaces - each time witnessing the quiet, powerful shifts that occur when breath, movement, and mindfulness come together.
Alongside yoga, I am trained in Theta Healing, a practice that works gently with the subconscious to release limiting beliefs and open the door to deep personal transformation. This year, I also completed training in Family Constellation work with Vida, exploring how intergenerational patterns shape our lives and learning how to guide people toward healing these unseen dynamics. By weaving together these practices, I create a space where body, mind, heart, and spirit can align and thrive.
Women's Circles
About Hayley
My teaching is rooted in presence, compassion, and authenticity. I aim to create a safe and welcoming environment where people feel free to explore their inner landscapes, reconnect with their authentic selves, and carry the lessons of the mat into everyday life. Whether through breathwork, kriyas, meditation, Theta Healing, or Family Con
My teaching is rooted in presence, compassion, and authenticity. I aim to create a safe and welcoming environment where people feel free to explore their inner landscapes, reconnect with their authentic selves, and carry the lessons of the mat into everyday life. Whether through breathwork, kriyas, meditation, Theta Healing, or Family Constellations, my work is about helping people awaken their energy, find clarity, and step into a fuller, more aligned version of themselves.
At the heart of my journey is a love for learning, growth, and the subtle art of transformation.
I am passionate about guiding others to connect deeply with themselves, embrace their unique paths, and live with more balance, presence, and purpose.
Women's Circles
Women's Circles
Women's Circles
Once a month we gather
A circle of women.
A cauldron of listening.
A womb-space to simply be.
Cacao to warm the heart.
Gentle movement to soften the body.
Words may rise when they are ready, Silence is just as welcome.
We sit together in presence—
held by breath, by earth, by one another.
This is a place to rest.
To remember.
To be met exact
Once a month we gather
A circle of women.
A cauldron of listening.
A womb-space to simply be.
Cacao to warm the heart.
Gentle movement to soften the body.
Words may rise when they are ready, Silence is just as welcome.
We sit together in presence—
held by breath, by earth, by one another.
This is a place to rest.
To remember.
To be met exactly as you are.
A natural rhythm.
A shared heart.
A coming home.
Co-creation.
Dates TBC
Space Hire
Looking for space to run workshops and small events?
Our movement room can hold up to 4 with mats or more without. Whether it be meditation, breath work, yoga or dance, we would welcome you to our beautiful and safe space in the centre of Portobello, Edinburgh.
We offer full day, half day or hourly rates - just let us know what you are looking for and we will try our best to accommodate.
Please get in touch below.